Are The Glasses You Wear Actually Hurting Your Eyes?

 

 Your eyes are the windows to your soul (or so they say!), but do  you really need to wear your glasses?

About 50% the U.S. population wears some sort of artificial lens, glasses or contact lenses. While artificial lenses may help improve your vision, this is often just a temporary fix.

Glasses and lenses Will never fix your eye problems. Artificial lenses can help you see things more clearly, but they are mainly for the symptoms of eye problems and do not cure the actual ailment.

TIP! To protect your eyes from the most threatening danger, always wear your sunglasses. Buy a decent pair of high-quality shades with UV protection, and wear them religiously.

The main problem with artificial lenses is they teach you bad habits and allow your eyes to work incorrectly. You quickly become dependent on the lenses and keep your eyes from healing themselves. If you can teach your eyes to be more relaxed, the need for glasses and lenses would go away completely.

The main cause of most eye ailments is mental stress and strain on the eyes. The key is to learn how to avoid strain in the first place. That is not always possible, so learning new habits to deal with strain is the next step.

TIP! The foods that you eat can impact your eyes tremendously. High amounts of C and E vitamins can help prevent macular degeneration and other diseases.

One of the largest problems with artificial lenses is finding the perfect prescription. Your eyes are constantly changing. Many things play a factor in how well you can see. Weather, health, mood, distractions, and outside stressors all play a part in your vision. When it’s sunny and bright out our moods are usually better and so is our eyesight. For a doctor to find the perfect prescription is impossible. You may go to the doctor when you are in a bad mood and its dark and rainy out. Your prescription will reflect this making them not work at all when you are happy and it’s bright out.

Vision Without GlassesTry going without your glasses for a few weeks and see what happens. You may be surprised at the results. Of course at first things may be blurry, but once your eyes start to adjust to a life without artificial lenses things will become clearer. The trick is to make sure you are free of too much mental strain. Try some relaxation techniques and rest your eyes when things start to get out of focus.

Wearing artificial lenses can make our eyes lazy and teach us many bad habits. Concentrate on fixing the problem of mental strain and don’t just cover up the problem.

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